I can't believe we now are in our second week of training! The first week of training was tough at times but it can be done if you want it bad enough and I do! Having the chance to do all this with my Hubby is pretty incredible too!
Well tonight I worked out with Coach Troy on the bike and I did a lot of high cadence work which is still the toughest part of cycling for me cause I am a bit of a grinder but it is coming along. I cycled for 1:10. Then it was off to the gym to work my legs and boy did I do that! There is not much left of them now he he....
Time for bed now so I have some energy for tomorrow's hard work out of swimming and running.
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