Last weeks training

I know I'm bad! I didn't post well you see I have to study study study..... so it's getting in the way from my important stuff he he....

Ok last week was tough again.. Both Ivan and I were feeling all this training but we hung in there and this week has been much improved! I will post about this week on Sunday.. I promise :0)

I have to say it was my swimming last week that needs to get the spot light cause it has been the most improved. Sunday March 9th I swam my longest swim ever of 2,300 meters. "I did it!" The run afterwards was Prof I did it because my body or should say my legs were like two big rocks that were very hard to lift and keep them going he he.... and my lungs felt like they were going to blow up he he....

We have now gotten into the track work for our running and now I can say I love the running part of training cause I love track work......

Our bike rides have been nice too cause we have been able to ride outside with the sun on us. Oh we have started doing hill repeats with the bike and it's quite the workout! First I had to get over my fear of un-clipping on a hill and to go back down and come back up 10-11 times... All good stuff.

Well short and sweet. Will be back on Sunday with some more fun training experiences.....